Friday, February 20, 2009

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INSTRUCTIONS :
Medicines :
Keep a written list of the medicines you take, the amounts, and when and why you take them. Bring the list of your medicines or the pill bottles when you see your caregivers. Learn why you take each medicine. Ask your caregiver for information about your medicine. Do not use any medicines, over-the-counter drugs, vitamins, herbs, or food supplements without first talking to caregivers.
Always take your medicine as directed by caregivers. Call your caregiver if you think your medicines are not helping or if you feel you are having side effects. Do not quit taking your medicines until you discuss it with your caregiver. If you are taking medicine that makes you drowsy, do not drive or use heavy equipment.
Do not take any medicines without first asking your caregiver. This includes medicine that your caregiver has ordered for you and over-the-counter medicine. Talk to your caregiver before using vitamins, herbs, herbal teas, laxatives, or food supplements. Some of these medicines could harm your liver.
Ask your caregiver when to return for a follow-up visit. Keep all appointments. Write down any questions you may have. This way you will remember to ask these questions during your next visit.
Alcohol : Do not drink alcohol. Alcohol can damage your brain, heart, and liver. Almost every part of your body can be harmed by alcohol. Drinking alcohol can also make your illness worse. Talk to your caregiver if you drink alcohol, and ask for information about how to stop.
Diet : Eat a variety of healthy foods from all the food groups every day. Include whole grain bread, cereal, rice and pasta. Eat a variety of fruits and vegetables, including dark green and orange vegetables and legumes (dry beans). Include dairy products such as low-fat milk, yogurt and cheese. Choose protein sources such as lean meat and poultry (chicken), fish, beans, eggs and nuts. Ask your caregiver how many servings of fats, oils, and sweets you may have each day, and if you need to be on a special diet.
Rest : You may feel like resting more. Slowly start to do more each day. Rest when you feel it is needed.
CONTACT A CAREGIVER IF :
SEEK CARE IMMEDIATELY IF :
Note : The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
Chennai : A palanquin arrived amid much fanfare at Chennai Silks, a textile house in Tamil Nadu, to give a princely welcome for an outfit that's fit for a queen – a sari studded with gold, diamonds, emeralds and other precious stones.The textile house has woven what it claims is the world's costliest sari, one that costs Rs 40 lakh and weighs around eight kilogram.“The most special thing about the sari is the Ravi Varma painting which has been woven into it. All the intricate details in the painting have been replicated like the curly hair of the ladies and the jewels they are wearing,” Assistant General Manager of Chennai Silks K V Sriram said.While it has already entered the Limca Book of Records, the company says it will try to enter the Guiness Book as well.It took 30 weavers around seven months to make the sari and its launch was also star-studded with actors Suhasini Mani Ratnam, Shobhana and Jeeva attending the event. So, was the attempt just for a record?“This sari can be worn. Normally also it can be used, so it’s not just for a record,” Sriram said.The director claims they have already received enquiries regarding the sari and hopes that it will be sold soon.
Amazing and Strange deer..............
This head came from a normal sized person! The Jivaro Indians of Ecuador claim their enemies' heads as symbols of bravery and display them - reduced to fist sized - as war trophies.
One animal two head
Once considered an omen of disaster, most animals born with 2 heads or multiple limbs die at birth. The occasional one however, like this calf, live "normal" lives for many months.
13" horn growing out of the back of his head !
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Believe it Or not - It is a tree nareepol
Believe it Or not??? It is a tree naree pol. Naree(woman) pol (tree) is like a sanskrit word. It is located at Petchaboon province 500 kms away from Bangkok.
Last week Pakistan admitted the attacks were partly planned on its soil. More than 170 people died when 10 men launched attacks in several parts of India's financial capital in November. Meanwhile, India's Home Minister P Chidambaram told the BBC the country was "better prepared" against terrorist attacks such as the ones in Mumbai.
'Conspiracy'
"We are seriously considering sending an FIA (Federal Investigation Agency) team to India to share information on the Mumbai tragedy with the investigators there," Pakistani Prime Minister Yousuf Raza Gillani told reporters in the eastern city of Lahore. Shortly after the attacks, the Pakistani government had to reverse a decision to send the head of its intelligence agency - the ISI - to India, reportedly due to pressure from the army.
Last week, the interior ministry said that "a part of the conspiracy" to attack Mumbai was hatched in Pakistan's southern port city of Karachi.
The conspiracy was masterminded by members of the banned Lashkar-e-Taiba militant, it said.
According to the ministry, a probe by the FIA had found that at least nine suspected attackers had sailed from Karachi to Mumbai in three boats in November.
Prior to this, they had stayed at two houses in Karachi, and had received training on the Karachi beach. The ministry said the findings were of a preliminary nature, and needed additional information for successful prosecutions. It said it had sought answers to 30 questions posed by the Indian authorities. Pakistani officials say they have indicted eight people on the basis of the FIA's findings, six of whom have already been arrested. But legal experts in Pakistan say the prosecution of these people would not be possible in the absence of Ajmal Kasab, the lone surviving Mumbai attacker, who is being held in India. Pakistan's new deputy attorney-general, Sardar Ghazi, told media on Wednesday that Pakistan was considering making a request to India to hand over Kasab to Pakistan. India has not commented on these developments. India has in the past accused the ISI of promoting militant groups like Lashkar-e-Taiba as a tool to destabilise Kashmir. Relations between India and Pakistan have worsened considerably since the November attacks.
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GOLD SIZZLES TO RECORD PRICE OF RS 15,420 PER 10 GRAM
Amid continuing decline in stock markets, all-weather investment option gold zoomed past all previous records on Tuesday to set a record price of Rs 15,420 per 10 gram in the national capital. The metal surged by Rs 560, the biggest single-day rise in over one-year today in tune with rates in the global markets where gold rallied above 960 dollar an ounce. Dealers said melting stocks and forex markets left no other option for investors other than gold and they rushed park their funds in bullion. There was frantic buying by stockists and speculators on firming trend on the global front amid a plunge in equity markets, they added. Analysts had forecast that gold may touch Rs 16,000 per ten gram in short-term. The steep rise in prices, however, brought gloom to retail buyers particularly in the ongoing wedding season. A retail jeweller in Delhi said many prospective customers were postponing their buying decision as they are unable to grapple with with never-before like prices. "Retail buyers postponed their decisions to buy for the current marriage season in view of the sky-rocketing gold prices," said All India Sarafa (bullion) president Sheel Chand Jain, adding the surge was solely of speculative nature.
NEW DELHI (Reuters) - The International Cricket Council (ICC) has asked 2011 World Cup organisers to plan alternate venues if it becomes difficult to play in Pakistan due to security concerns.
"It is a consideration that we have to give attention to," ICC chief executive Haroon Lorgat told reporters on Tuesday after a World Cup organising committee meeting.
"This is not something we discussed today, except to ask the organisers to consider alternate host city venues within the country as well as alternate country venues in the event something is not favourable in one of the particular host countries."
The one-day tournament will be hosted by India, Pakistan, Sri Lanka and Bangladesh.
Lorgat said there was no need yet for major concern.
"I think it is still a long way off to the World Cup," he said. "It is certainly a consideration to keep note of but it is way too early to be already concerned at this particular stage."
Pakistan did not play a single test last year after teams, including Australia, refused to travel.
This month the ICC took away this year's Champions Trophy from Pakistan after postponing the prestigious one-day event from last September over a possible boycott by five of the eight teams. A new venue is yet to be announced.
Strained relations between India and Pakistan after the militant attacks in Mumbai last November have added to the uncertainty over the tournament scheduled for early 2011. "I think it is way too early to be presumptuous and assume that things won't work," Lorgat said. "When we come close to the event, obviously we have to pay much more attention to the issues like safety, security and relations between the countries.
"But I can assure you at this stage we are planning a World Cup for all four countries."
Last November, the ICC asked the organisers to speed up preparations, saying they were 10 months behind schedule.
The results, reported in the MIT International Review, are being greeted with polite but skeptical interest among people involved in the hunt for bin Laden, the al-Qaeda leader behind 9/11. Bin Laden's whereabouts are considered "one of the most important political questions of our time," the study notes.
"I've never really believed the sitting-in-a-cave theory. That's the last place you would want to be bottled up," Gillespie says. The study's real value, he says, is in combining satellite records of geographic locations, patterns of nighttime electricity use and population-detection methods to produce a technique for locating fugitives.
Essentially, the study generates hiding-place location probabilities. It starts with "distance decay theory," which holds that the odds are greater that the person will be found close to where he or she was last seen.
Then the researchers add the "island biographic theory," which maintains that locales with more resources — palm trees for tropical birds and electricity for wealthy fugitives — are likelier to draw creatures of interest. "Island biographic theory suggests bin Laden would end up in the biggest and least isolated city of the region," Gillespie says, one among about 26 towns within a 20-mile distance of Tora Bora.
"To really improve the model, you would need to include intelligence data from 2001 to 2006," Gillespie says. "It has been eight years. Honestly, I think it is time to be more open. This is a very important issue for the public."
The study also makes assumptions that bin Laden might need:
• Medical treatment, requiring electricity in an urban setting.
• Security combining few bodyguards and isolation that requires a walled compound.
• Tree cover to shield outdoor activities from aircraft.
"Of course, it all depends on the accuracy of the information on most recent whereabouts," Gillespie says. "I assume that the military has more recent information that would change the hiding place probabilities."
The researchers contacted the FBI with their findings, and USA TODAY asked Defense Department officials for reaction, before publication of the study.
"The combination of physical terrain, socio-cultural gravitational factors and the physical characteristic of structures are all important factors in developing an area limitation for terror suspects," say John Goolgasian of the federal National Geospatial-Intelligence Agency in Bethesda, Md. His spy satellite agency "looks forward to reviewing the article once it is published."